One in six employees is showing symptoms of stress and burnout, according to a recent KUL study. Not so surprising when you think of all the challenges we face every day: high workload, changing circumstances, restructuring, new systems and procedures, new legislation. Dealing with these challenges requires energy. Sometimes too much energy….
Chronic stress can lead to burnout, resulting in a flat battery or even one that breaks down. Resilient employees are therefore an absolute must in any organisation. This track takes you into the world of stress, its effects on yourself, colleagues, the company, recognizing the symptoms, tools to prevent temporary or permanent failure and especially how to form resilient employees.
Content tracks
These tracks consist of individual coaching sessions of 2 hours with or without a horse. The process is offered in different packages, starting from 1 session, up to packages of 10, 25 or 50 sessions, depending on the number of people and the desired intensity of the coaching process. We will gladly discuss the number of sessions together, taking into account the needs and desired goals of your organisation. A package can also consist of a mix of Change, Vitality and Leadership coaching sessions.